Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

Calories in Quaker Steak & Lube The Lube's Baby Back Ribs, Half Rack with Wing Sauce Choice Hot

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 52g 80%
Saturated Fat 19g 95%
Trans Fat 1g %
Cholesterol 160mg 53.3%
Sodium 2010g 83.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 33g 20%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
680 Calories
  • Fat
    52g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
9%
Protein
20%
Fat
71%