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Calories in Quaker Steak & Lube Side Garage Salad with Dressing Choice Bleu Cheese

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 600g 25%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 8g 8%
Vitamin A 9000IU 180%
Vitamin C 66mg 110%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    35g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
11%
Protein
8%
Fat
81%