Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Pork Carnitas Mac and Cheese, Serves 10-15 (1 serving)
Calories in Quaker Steak & Lube Pork Carnitas Mac and Cheese, Serves 10-15 (1 serving)
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 1g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 2520g | 105% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 33g | 20% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 9mg | 15% |
| Calcium | 585mg | 45% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat28g
-
Carbs66g
-
Fiber2g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
41%
Protein
20%
Fat
39%