Calories in Quaker Steak & Lube Pork Carnitas Mac and Cheese, Serves 10-15 (1 serving)

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 85mg 28.3%
Sodium 2520g 105%
Total Carbohydrate 66g 22%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 33g 20%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

650 Calories
  • Fat
    28g
  • Carbs
    66g
  • Fiber
    2g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
41%
Protein
20%
Fat
39%