Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Grilled Boneless Wings and Steamed Broccoli with Wing Sauce Choice Cajun
Calories in Quaker Steak & Lube Grilled Boneless Wings and Steamed Broccoli with Wing Sauce Choice Cajun
Nutrition Facts
| Amount Per Serving | 970 Cal | |
| %DV* | ||
| Total Fat | 41g | 63.1% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 155mg | 51.7% |
| Sodium | 2240g | 93.3% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 65g | 29% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 144mg | 240% |
| Calcium | 520mg | 40% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
970 Calories
-
Fat41g
-
Carbs62g
-
Fiber7g
-
Protein65g
Calorie Burn Time
How long would it take to burn off 970
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.1 minutes
-
Jogging90.4 minutes
-
Hiking134.1 minutes
-
Cycling166.3 minutes
-
Swimming173.2 minutes
-
Walking259.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
970
Cal
Carbohydrate
28%
Protein
29%
Fat
43%