Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thaisian

Calories in Quaker Steak & Lube Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Thaisian

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1210g 50.4%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 17g 40%
Protein 34g 28%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    16g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
42%
Protein
28%
Fat
30%