Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Medium

Calories in Quaker Steak & Lube Grilled Boneless Wings, 12 (1 serving) with Wing Sauce Choice Medium

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1330g 55.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 34g 27%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    25g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
27%
Protein
27%
Fat
46%