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Restaurant Foods
Quaker Steak & Lube
Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed
Calories in Quaker Steak & Lube Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 9500IU | 190% |
| Vitamin C | 60mg | 100% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat18g
-
Carbs21g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
30%
Protein
12%
Fat
58%