Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Sweet Vidalia Onion

Calories in Quaker Steak & Lube Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 360g 15%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 9g 12%
Vitamin A 9500IU 190%
Vitamin C 54mg 90%
Calcium 390mg 30%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    20g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
28%
Protein
12%
Fat
60%