Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

Calories in Quaker Steak & Lube Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 860g 35.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 9g 22%
Vitamin A 9500IU 190%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
160 Calories
  • Fat
    8g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
33%
Protein
22%
Fat
45%