Calories in Quaker Steak & Lube Garage Salad, Serves 10-15 (15 servings) with Protein Choice Grilled Chicken Tenders

Nutrition Facts

Amount Per Serving 3500 Cal
%DV*
Total Fat 177g 272.3%
Saturated Fat 75g 375%
Trans Fat 0g %
Cholesterol 895mg 298.3%
Sodium 5650g 235.4%
Total Carbohydrate 122g 40.7%
Dietary Fiber 49g 196%
Sugars 47g 40%
Protein 345g 39%
Vitamin A 115000IU 2300%
Vitamin C 660mg 1100%
Calcium 4290mg 330%
Iron 59.4mg 330%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

3500 Calories
  • Fat
    177g
  • Carbs
    122g
  • Fiber
    49g
  • Protein
    345g

Calorie Burn Time

How long would it take to burn off 3500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    245.9 minutes
  • Jogging
    326.1 minutes
  • Hiking
    483.9 minutes
  • Cycling
    600.0 minutes
  • Swimming
    625.0 minutes
  • Walking
    937.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
3500
Cal
Carbohydrate
14%
Protein
39%
Fat
47%