Calories in Quaker Steak & Lube Fresh Steamed Broccoli

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 7g 2.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 36%
Vitamin A 4500IU 90%
Vitamin C 132mg 220%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    0g
  • Carbs
    7g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
64%
Protein
36%
Fat
0%