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Restaurant Foods
Quaker Steak & Lube
Custom Built Combo Top Gear Tenders with Wing Sauce Choice Supercharged
Calories in Quaker Steak & Lube Custom Built Combo Top Gear Tenders with Wing Sauce Choice Supercharged
Nutrition Facts
| Amount Per Serving | 480 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 2390g | 99.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 46g | 39% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat10g
-
Carbs49g
-
Fiber4g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 480
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
42%
Protein
39%
Fat
19%