Calories in Quaker Steak & Lube Chipotle Chicken Quesadillas
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 1690g | 70.4% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 41g | 23% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 18mg | 30% |
| Calcium | 780mg | 60% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat38g
-
Carbs47g
-
Fiber5g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
27%
Protein
23%
Fat
50%