Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Breaded Boneless Wings, Starter with Wing Sauce Choice Arizona Ranch

Calories in Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Sauce Choice Arizona Ranch

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 3010g 125.4%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 38g 24%
Vitamin A 6500IU 130%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
620 Calories
  • Fat
    32g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
29%
Protein
24%
Fat
47%