Calories in Quaker Steak & Lube Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Thai R Cracker

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 440g 18.3%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 25g 21%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    32g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
16%
Protein
21%
Fat
63%