Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Balsamic Vinaigrette

Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 820g 34.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 35g 40%
Protein 27g 23%
Vitamin A 7000IU 140%
Vitamin C 54mg 90%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    21g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
37%
Protein
23%
Fat
40%