Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Big Rig Pork Platter, Family Style (4 servings) with Wing Sauce Choice Thai R Cracker
Calories in Quaker Steak & Lube Big Rig Pork Platter, Family Style (4 servings) with Wing Sauce Choice Thai R Cracker
Nutrition Facts
| Amount Per Serving | 4200 Cal | |
| %DV* | ||
| Total Fat | 212g | 326.2% |
| Saturated Fat | 61g | 305% |
| Trans Fat | 4g | % |
| Cholesterol | 470mg | 156.7% |
| Sodium | 10430g | 434.6% |
| Total Carbohydrate | 427g | 142.3% |
| Dietary Fiber | 21g | 84% |
| Sugars | 278g | 40% |
| Protein | 136g | 13% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 102mg | 170% |
| Calcium | 780mg | 60% |
| Iron | 23.4mg | 130% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
4200 Calories
-
Fat212g
-
Carbs427g
-
Fiber21g
-
Protein136g
Calorie Burn Time
How long would it take to burn off 4200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running295.1 minutes
-
Jogging391.3 minutes
-
Hiking580.6 minutes
-
Cycling720.0 minutes
-
Swimming750.0 minutes
-
Walking1125.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
4200
Cal
Carbohydrate
41%
Protein
13%
Fat
46%