Calories in Qdoba 3- Cheese Queso (4 oz)

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 10g 50%
Trans Fat 0.5g %
Cholesterol 50mg 16.7%
Sodium 710g 29.6%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    15g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
13%
Protein
13%
Fat
74%