Calories in Purebread Deli Spike
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1960g | 81.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 59g | 35% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 30mg | 50% |
| Calcium | 650mg | 50% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat33g
-
Carbs33g
-
Fiber3g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
20%
Protein
35%
Fat
45%