Menu With Nutrition > Restaurant Foods > Protein House > Southwest Veggie Burger with Toasted Whole Wheat Bun

Calories in Protein House Southwest Veggie Burger with Toasted Whole Wheat Bun

Protein House Nutrition Facts and Calories
Protein House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 920g 38.3%
Total Carbohydrate 70g 23.3%
Dietary Fiber 14g 56%
Sugars 9g 40%
Protein 22g 18%
Vitamin A 2500IU 50%
Vitamin C 21mg 35%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    11g
  • Carbs
    70g
  • Fiber
    14g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
60%
Protein
18%
Fat
22%