Calories in Protein House SHRDD Salad
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 310mg | 103.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 9g | 40% |
| Protein | 55g | 35% |
| Vitamin A | 14000IU | 280% |
| Vitamin C | 102mg | 170% |
| Calcium | 325mg | 25% |
| Iron | 12.6mg | 70% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat30g
-
Carbs32g
-
Fiber10g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
21%
Protein
35%
Fat
44%