Calories in Protein House SHRDD Bowl
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 34g | 41% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 42mg | 70% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat13g
-
Carbs18g
-
Fiber6g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
22%
Protein
41%
Fat
37%