Menu With Nutrition > Restaurant Foods > Protein House > Portobello Sandwich with Grilled Portobello Mushrooms

Calories in Protein House Portobello Sandwich with Grilled Portobello Mushrooms

Protein House Nutrition Facts and Calories
Protein House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 240g 10%
Total Carbohydrate 29g 9.7%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 51g 45%
Vitamin A 2500IU 50%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    14g
  • Carbs
    29g
  • Fiber
    8g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
26%
Protein
45%
Fat
29%