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Calories in Protein House Cookies and Cream Iced Coffee, 16 oz with Milk Choice Whole Milk

Protein House Nutrition Facts and Calories
Protein House Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 135g 5.6%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 31g 40%
Protein 8g 14%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    7g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
58%
Protein
14%
Fat
28%