Calories in Potbelly Turkey BLT Flat Sandwich
Nutrition Facts
| Amount Per Serving | 566 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1766g | 73.6% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 33g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 10mg | 16.7% |
| Calcium | 90mg | 6.9% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
566 Calories
-
Fat30g
-
Carbs41g
-
Fiber4g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 566
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.8 minutes
-
Jogging52.7 minutes
-
Hiking78.2 minutes
-
Cycling97.0 minutes
-
Swimming101.1 minutes
-
Walking151.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
566
Cal
Carbohydrate
29%
Protein
23%
Fat
48%