Calories in Potbelly Roast Beef & Provolone (Cincinnati), Individual Lunch Box

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1380g 57.5%
Total Carbohydrate 67g 22.3%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 45g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    22g
  • Carbs
    67g
  • Fiber
    5g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
42%
Protein
27%
Fat
31%