Menu With Nutrition > Restaurant Foods > Potbelly > Mediterranean No Chicken (Cincinnati), Individual Lunch Box

Calories in Potbelly Mediterranean No Chicken (Cincinnati), Individual Lunch Box

Potbelly Nutrition Facts and Calories
Potbelly Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1190g 49.6%
Total Carbohydrate 79g 26.3%
Dietary Fiber 9g 36%
Sugars 7g 40%
Protein 23g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    14g
  • Carbs
    79g
  • Fiber
    9g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
59%
Protein
17%
Fat
24%