Calories in Potbelly Lentil Kale Turkey Sausage Soup, without crackers

Nutrition Facts

Amount Per Serving 86 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 8mg 2.7%
Sodium 309g 12.9%
Total Carbohydrate 12.3g 4.1%
Dietary Fiber 4.7g 18.8%
Sugars 1.3g 40%
Protein 6.6g 30%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

86 Calories
  • Fat
    1.3g
  • Carbs
    12.3g
  • Fiber
    4.7g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.0 minutes
  • Jogging
    8.0 minutes
  • Hiking
    11.9 minutes
  • Cycling
    14.7 minutes
  • Swimming
    15.4 minutes
  • Walking
    23.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
86
Cal
Carbohydrate
57%
Protein
30%
Fat
13%