Calories in Portillo's Char-Broiled Chicken Club
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1320g | 55% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 33g | 24% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 72mg | 120% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat25g
-
Carbs45g
-
Fiber1g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
34%
Protein
24%
Fat
42%