Calories in Ponderosa Steakhouse Western Patty Melt
Nutrition Facts
| Amount Per Serving | 890 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 5g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 3080g | 128.3% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 42g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
890 Calories
-
Fat49g
-
Carbs66g
-
Fiber4g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 890
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running62.5 minutes
-
Jogging82.9 minutes
-
Hiking123.0 minutes
-
Cycling152.6 minutes
-
Swimming158.9 minutes
-
Walking238.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
890
Cal
Carbohydrate
30%
Protein
19%
Fat
51%