Calories in Ponderosa Steakhouse Rio Grande Steak
Nutrition Facts
| Amount Per Serving | 1060 Cal | |
| %DV* | ||
| Total Fat | 56g | 86.2% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 7g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 4820g | 200.8% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 7g | 28% |
| Sugars | 11g | 40% |
| Protein | 76g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1060 Calories
-
Fat56g
-
Carbs63g
-
Fiber7g
-
Protein76g
Calorie Burn Time
How long would it take to burn off 1060
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running74.5 minutes
-
Jogging98.8 minutes
-
Hiking146.5 minutes
-
Cycling181.7 minutes
-
Swimming189.3 minutes
-
Walking283.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1060
Cal
Carbohydrate
24%
Protein
28%
Fat
48%