Calories in Ponderosa Steakhouse Half Rack BBQ Ribs & Chicken
Nutrition Facts
| Amount Per Serving | 1280 Cal | |
| %DV* | ||
| Total Fat | 60g | 92.3% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0g | % |
| Cholesterol | 330mg | 110% |
| Sodium | 2230g | 92.9% |
| Total Carbohydrate | 102g | 34% |
| Dietary Fiber | 9g | 36% |
| Sugars | 79g | 40% |
| Protein | 89g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1280 Calories
-
Fat60g
-
Carbs102g
-
Fiber9g
-
Protein89g
Calorie Burn Time
How long would it take to burn off 1280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running89.9 minutes
-
Jogging119.3 minutes
-
Hiking177.0 minutes
-
Cycling219.4 minutes
-
Swimming228.6 minutes
-
Walking342.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1280
Cal
Carbohydrate
31%
Protein
27%
Fat
42%