Calories in Pollo Campero Chipotle Chicken Empanada

Nutrition Facts

Amount Per Serving 182 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 31mg 10.3%
Sodium 476g 19.8%
Total Carbohydrate 33g 11%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 11g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

182 Calories
  • Fat
    1g
  • Carbs
    33g
  • Fiber
    6g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 182 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.8 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.2 minutes
  • Cycling
    31.2 minutes
  • Swimming
    32.5 minutes
  • Walking
    48.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
182
Cal
Carbohydrate
72%
Protein
23%
Fat
5%