Calories in Planet Wings Chicken BLT Avocado Salad
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 6g | 40% |
| Protein | 35g | 30% |
| Vitamin A | 18000IU | 360% |
| Vitamin C | 42mg | 70% |
| Calcium | 195mg | 15% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat20g
-
Carbs34g
-
Fiber10g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
30%
Protein
30%
Fat
40%