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Calories in Planet Sub Half Creamy Club Sub without Cheese and Mayo

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1190g 49.6%
Total Carbohydrate 72g 24%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 23g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    28g
  • Carbs
    72g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
46%
Protein
14%
Fat
40%