Calories in Pizza My Heart Chinese Chicken Salad

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 930g 38.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 7g 28%
Sugars 12g 40%
Protein 36g 24%
Vitamin A 7000IU 140%
Vitamin C 27mg 45%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    30g
  • Carbs
    41g
  • Fiber
    7g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
28%
Protein
24%
Fat
48%