Calories in Pizza Inn Ham Breakfast Biscuit Sandwich
Nutrition Facts
| Amount Per Serving | 284 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 841g | 35% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 40mg | 3.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
284 Calories
-
Fat17g
-
Carbs25g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 284
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.0 minutes
-
Jogging26.5 minutes
-
Hiking39.3 minutes
-
Cycling48.7 minutes
-
Swimming50.7 minutes
-
Walking76.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
284
Cal
Carbohydrate
36%
Protein
10%
Fat
54%