Calories in Pizza Inn Ham & Cheese Sandwich
Nutrition Facts
| Amount Per Serving | 642 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 2464g | 102.7% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 3g | 40% |
| Protein | 40g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 470mg | 36.2% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
642 Calories
-
Fat24g
-
Carbs63g
-
Fiber2.5g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 642
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.1 minutes
-
Jogging59.8 minutes
-
Hiking88.8 minutes
-
Cycling110.1 minutes
-
Swimming114.6 minutes
-
Walking172.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
642
Cal
Carbohydrate
40%
Protein
25%
Fat
35%