Calories in Pinkberry Matcha (Tart) Yogurt, Medium

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 48g 16%
Dietary Fiber 1g 4%
Sugars 45g 40%
Protein 9g 15%
Vitamin A 400IU 8%
Vitamin C 6mg 10%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    0.5g
  • Carbs
    48g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
83%
Protein
15%
Fat
2%