Calories in Pinkberry Matcha (Tart) Yogurt, Medium
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 0.5g | 0.8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 5mg | 1.7% |
Sodium | 140g | 5.8% |
Total Carbohydrate | 48g | 16% |
Dietary Fiber | 1g | 4% |
Sugars | 45g | 40% |
Protein | 9g | 15% |
Vitamin A | 400IU | 8% |
Vitamin C | 6mg | 10% |
Calcium | 390mg | 30% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat0.5g
-
Carbs48g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
83%
Protein
15%
Fat
2%