Calories in Picazzo's Zo's Chopped Salad (Vegan), Lunch
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 12g | 48% |
| Sugars | 5g | 40% |
| Protein | 11g | 8% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat44g
-
Carbs31g
-
Fiber12g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
22%
Protein
8%
Fat
70%