Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Top Sirloin Steak & Fried Shrimp Dinner as served, without sides

Calories in Perkins Restaurant & Bakery Top Sirloin Steak & Fried Shrimp Dinner as served, without sides

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0.5g %
Cholesterol 155mg 51.7%
Sodium 1290g 53.8%
Total Carbohydrate 33g 11%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 58g 43%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 200mg 15.4%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    19g
  • Carbs
    33g
  • Fiber
    0g
  • Protein
    58g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
25%
Protein
43%
Fat
32%