Calories in Perkins Restaurant & Bakery Southwest Avocado Chicken Salad
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 2220g | 92.5% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 14g | 40% |
| Protein | 37g | 17% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 36mg | 60% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat50g
-
Carbs61g
-
Fiber11g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
29%
Protein
17%
Fat
54%