Calories in Perkins Restaurant & Bakery Kids' Grilled Cheese Sandwich
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1160g | 48.3% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 16g | 11% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 24mg | 40% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat39g
-
Carbs36g
-
Fiber1g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
26%
Protein
11%
Fat
63%