Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Kid's Garden Salad, without dressing

Calories in Perkins Restaurant & Bakery Kid's Garden Salad, without dressing

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 5g 22%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 80mg 6.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
90 Calories
  • Fat
    3g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
49%
Protein
22%
Fat
29%