Calories in Perkins Restaurant & Bakery Chicken Strips Melt
Nutrition Facts
| Amount Per Serving | 1290 Cal | |
| %DV* | ||
| Total Fat | 80g | 123.1% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 0g | % |
| Cholesterol | 180mg | 60% |
| Sodium | 3010g | 125.4% |
| Total Carbohydrate | 88g | 29.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 54g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 6mg | 10% |
| Calcium | 780mg | 60% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1290 Calories
-
Fat80g
-
Carbs88g
-
Fiber2g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 1290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running90.6 minutes
-
Jogging120.2 minutes
-
Hiking178.3 minutes
-
Cycling221.1 minutes
-
Swimming230.4 minutes
-
Walking345.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1290
Cal
Carbohydrate
27%
Protein
16%
Fat
57%