Menu With Nutrition
Restaurant Foods
Perkins Restaurant & Bakery
Breakfast, Meat 'n Potatoes Omelet, as served, without sides
Calories in Perkins Restaurant & Bakery Breakfast, Meat 'n Potatoes Omelet, as served, without sides
Nutrition Facts
| Amount Per Serving | 1000 Cal | |
| %DV* | ||
| Total Fat | 73g | 112.3% |
| Saturated Fat | 24g | 120% |
| Trans Fat | 0g | % |
| Cholesterol | 715mg | 238.3% |
| Sodium | 1930g | 80.4% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 48g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 18mg | 30% |
| Calcium | 60mg | 4.6% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1000 Calories
-
Fat73g
-
Carbs37g
-
Fiber3g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 1000
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running70.3 minutes
-
Jogging93.2 minutes
-
Hiking138.2 minutes
-
Cycling171.4 minutes
-
Swimming178.6 minutes
-
Walking267.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1000
Cal
Carbohydrate
15%
Protein
19%
Fat
66%