Calories in Perkins Restaurant & Bakery Breakfast, Meat 'n Potatoes Omelet, as served, without sides

Nutrition Facts

Amount Per Serving 1000 Cal
%DV*
Total Fat 73g 112.3%
Saturated Fat 24g 120%
Trans Fat 0g %
Cholesterol 715mg 238.3%
Sodium 1930g 80.4%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 48g 19%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1000 Calories
  • Fat
    73g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 1000 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    70.3 minutes
  • Jogging
    93.2 minutes
  • Hiking
    138.2 minutes
  • Cycling
    171.4 minutes
  • Swimming
    178.6 minutes
  • Walking
    267.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1000
Cal
Carbohydrate
15%
Protein
19%
Fat
66%