Menu With Nutrition
Restaurant Foods
Perkins Restaurant & Bakery
Breakfast, Ham & Cheese Omelet, with Pancakes
Calories in Perkins Restaurant & Bakery Breakfast, Ham & Cheese Omelet, with Pancakes
Nutrition Facts
| Amount Per Serving | 1060 Cal | |
| %DV* | ||
| Total Fat | 66g | 101.5% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 0g | % |
| Cholesterol | 760mg | 253.3% |
| Sodium | 2550g | 106.2% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 43g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 700mg | 53.8% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1060 Calories
-
Fat66g
-
Carbs71g
-
Fiber0g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 1060
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running74.5 minutes
-
Jogging98.8 minutes
-
Hiking146.5 minutes
-
Cycling181.7 minutes
-
Swimming189.3 minutes
-
Walking283.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1060
Cal
Carbohydrate
27%
Protein
16%
Fat
57%