Menu With Nutrition
Restaurant Foods
Perkins Restaurant & Bakery
Breakfast Extras, Whole Wheat Toast with whipped butte blend
Calories in Perkins Restaurant & Bakery Breakfast Extras, Whole Wheat Toast with whipped butte blend
Nutrition Facts
| Amount Per Serving | 155 Cal | |
| %DV* | ||
| Total Fat | 6.5g | 10% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 245g | 10.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 50mg | 3.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
155 Calories
-
Fat6.5g
-
Carbs19g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 155
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.9 minutes
-
Jogging14.4 minutes
-
Hiking21.4 minutes
-
Cycling26.6 minutes
-
Swimming27.7 minutes
-
Walking41.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
155
Cal
Carbohydrate
48%
Protein
15%
Fat
37%