Calories in Perkins Restaurant & Bakery Breakfast Extras, Whole Wheat Toast with whipped butte blend

Nutrition Facts

Amount Per Serving 155 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 245g 10.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 15%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 50mg 3.8%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

155 Calories
  • Fat
    6.5g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 155 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.6 minutes
  • Swimming
    27.7 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
155
Cal
Carbohydrate
48%
Protein
15%
Fat
37%