Menu With Nutrition
Restaurant Foods
Perkins Restaurant & Bakery
55 Plus Lunch & Dinner, Cheeseburger
Calories in Perkins Restaurant & Bakery 55 Plus Lunch & Dinner, Cheeseburger
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1.5g | % |
| Cholesterol | 110mg | 36.7% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 32g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat39g
-
Carbs41g
-
Fiber1g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
26%
Protein
19%
Fat
55%