Calories in Pasha's Lentil Yani with Bulgar
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 980g | 40.8% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 23g | 92% |
| Sugars | 11g | 40% |
| Protein | 17g | 13% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 66mg | 110% |
| Calcium | 130mg | 10% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat10g
-
Carbs84g
-
Fiber23g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
68%
Protein
13%
Fat
19%